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How to sleep with anxiety
21/10/2019Sleep disruption is a common feature of mental health problems, and anxiety is no exception. Here are some tips to help you switch off and visit the land of nod.
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Self care-tips to look after your mental health
10/10/2019Today, the 10th of October marks World Mental Health Day. Held on the same day every year. So we're exploring what self-care is to look after ourmental health.
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Leeds Playhouse - ‘the home of incredible stories’
03/10/2019The much-anticipated re-opening of Leeds Playhouse is here. *round of applause* As Principle Capital Partners, we’re thrilled their shiny new doors swing open.
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Manchester Food and Drink Festival 2019
24/09/2019The eagerly anticipated Manchester Food & Drink Festival returns. This year marks the 22nd year! 12 glorious days of celebrating the city’s magnificent food culture.
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The benefits of exercising to a banging playlist
18/09/2019Struggling to motivate yourself to workout? That's where a great song comes in. There's a reason behind a strong beat pushing you further during exercising. Turn it up.
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How to help a friend suffering with mental illness
10/09/2019Many factors can lead to someone experiencing suicidal feelings. Today is World Suicide Prevention Day. It's never too early or too late to support someone in need.
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New restaurant and bar openings not to be missed in Manchester
04/09/2019If there’s something food related happening in the city, you can bet your bottom dollar we’ll be all over it. Here's our round-up of the must-eats. Thank us later.
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Love at first burger...
22/08/2019We all need to make time for a burger once in a while. Today is that day - National Burger Day. Leeds, Liverpool or Birmingham, we've rounded up the flippin' good ones.
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