Happier, healthier living
City living moves fast. We want to help you reconnect with yourself.
Living with Moda, you can get in shape from the moment you move in. Book your complimentary health check with 3D body scan, break a sweat in the free, 24-hour, residents gym, challenge your neighbour on the rooftop sports pitch. Lose yourself in a book or find your zen in a mindfulness class.
SPACE TO BE SOCIAL. SPACE TO BE HEALTHY. SPACE TO BE YOURSELF.
Book yourself into a fitness class, a cooking class, or even have nutritionist-designed meals delivered to your door. Our team are even Mental Health First Aid trained.
SHAPE YOUR FITNESS. READDRESS YOUR BALANCE.
NEWS & EVENTS
-
The benefits of exercising to a banging playlist
Struggling to motivate yourself to workout? That's where a great song comes in. There's a reason behind a strong beat pushing you further during exercising. Turn it up....
READ ARTICLE -
How to help a friend suffering with mental illness
Many factors can lead to someone experiencing suicidal feelings. Today is World Suicide Prevention Day. It's never too early or too late to support someone in need....
READ ARTICLE -
Easy mindfulness exercises for busy go-getters
We hear the word mindfulness a lot. What does it even mean? How do we do it? Moda is literally all about health and wellness, we live and breathe it. We've got you......
READ ARTICLE -
New city, here’s how to meet your new friends…
Just moved to a new city? Started a new job and feel like the office newbie? Or simply drifted from the old crowd – our friendship group seems to get smaller as we get older....
READ ARTICLE