Happier, healthier living
City living moves fast. We want to help you reconnect with yourself.
Living with Moda, you can get in shape from the moment you move in. Book your complimentary health check and Tanita body analysis. Break a sweat in the free, 24-hour residents gym or challenge your neighbour on the rooftop sports pitch. Lose yourself in a book or find your zen in a mindfulness class.
SPACE TO BE SOCIAL. SPACE TO BE HEALTHY. SPACE TO BE YOURSELF.
Book yourself into a fitness class, a cooking class, or even have nutritionist-designed meals delivered to your door. Our team are even Mental Health First Aid trained.
SHAPE YOUR FITNESS. READDRESS YOUR BALANCE.
HEALTH & WELLBEING
Last year we announced a ground-breaking partnership with hero. We're putting health and wellbeing at the forefront of city living... We understand mental health is as important as physical health.
hero has arrived at Moda, Angel Gardens. The first development to bring our partnership alive.FIND OUT MORE
NEWS & EVENTS
Those January blues
January… The struggles are real! Just know, you’re not alone. We’re all feeling the blues, here's how to snap out of them. Let’s make this month a good one everyone....READ ARTICLE
How to stay motivated to workout in winter
Has your mood darkened with the shorter days and longer nights? The good news, though, is that there are a few ways to tackle it. One of them is regular exercise....READ ARTICLE
How to fight stress
Stress. Isn’t it an interesting little monster? It’s International Stress Awareness Week. So, we thought we’d touch base on what it is and tips on how to cope with it....READ ARTICLE
How to sleep with anxiety
Sleep disruption is a common feature of mental health problems, and anxiety is no exception. Here are some tips to help you switch off and visit the land of nod....READ ARTICLE